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Developmental Changes in Longitudinal Associations Between Sleep Problems and School Burnout in Early Adolescence
Xiaoting Liu1, Shangran Wu1, Yuxin Zhang1
1School of Psychology, Northwest Normal University, Lanzhou, China.
Journal of Adolescence
|August 6, 2025
Summary
Adolescents with worsening sleep problems face increased school burnout. Sleep issues and burnout mutually reinforce each other, impacting academic well-being over time.
Area of Science:
- Developmental Psychology
- Adolescent Health
- Educational Psychology
Background:
- Adolescent sleep problems are linked to school burnout.
- Developmental trajectories of sleep problems and their relationship with school burnout in early adolescence require further investigation.
- Understanding the interplay between within-person changes and between-person differences is crucial.
Purpose of the Study:
- To examine developmental patterns of sleep problems and school burnout in early adolescence.
- To explore the interplay between sleep problems and school burnout by distinguishing between- and within-person effects.
- To investigate the reciprocal relationship between sleep problems and school burnout over time.
Main Methods:
- A 2-year longitudinal study involving 1226 Chinese junior high school students.
- Data collected across four waves, starting November 2018.
- Latent class growth analysis (LCGA) and parallel latent growth curve modeling (LGCM), including random-intercept cross-lagged panel models (RI-CLPM).
Main Results:
- Three distinct sleep problem trajectories were identified: stable low, slow-increasing, and rapid-increasing.
- Synchronized developmental growth was observed between sleep problems and school burnout.
- At the between-person level, sleep problems positively correlated with school burnout. At the within-person level, sleep problems and school burnout showed reciprocal reinforcement.
Conclusions:
- Sleep problems significantly contribute to school burnout among adolescents in China.
- Distinguishing between-person traits from within-person states is essential for understanding the co-development of sleep problems and school burnout.
- Interventions addressing sleep problems may mitigate school burnout in adolescents.
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