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Area of Science:

  • Sports Medicine
  • Biomechanics
  • Exercise Physiology

Background:

  • Exercise-based injury prevention programmes (EIPPs) are crucial for athlete health.
  • The efficacy of EIPPs is influenced by the duration and consistency of practice.
  • A dose-response relationship, common in biomedical interventions, is often overlooked in EIPP research.

Purpose of the Study:

  • To introduce the concept of dose-response relationships in the context of EIPPs.
  • To explore the research and clinical implications of this relationship.
  • To address the underestimation of EIPP effects due to neglected dose-response analysis.

Main Methods:

  • Defining 'dose' as EIPP practice duration and 'response' as injury outcomes.
  • Reviewing existing EIPP research for dose-response considerations.
  • Presenting statistical approaches to estimate EIPP dose-response relationships.

Main Results:

  • Most EIPP studies do not account for the dose-response relationship.
  • Neglecting this relationship can lead to underestimating the true effect of EIPPs.
  • Statistical methods can quantify the time-dependent efficacy of EIPPs.

Conclusions:

  • Integrating dose-response analysis enhances the accuracy of EIPP efficacy evaluation.
  • Researchers should incorporate dose-response principles into study design and analysis.
  • Clinicians can optimize EIPP implementation based on evidence of time-dependent benefits.