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Potential Role of Intermittent Fasting on Food Reward-Related Responses
Roberto Carlos Pérez-Kast1, César Huerta-Canseco1, Alberto Camacho-Morales1
1Department of Biochemistry, Universidad Autónoma de Nuevo León, College of Medicine, Monterrey, Nuevo León, México.
Intermittent fasting (IF) can help reduce cravings for unhealthy foods by altering brain reward pathways and homeostatic responses. This strategy shows promise for managing metabolic health in an obesogenic environment.
Area of Science:
- Neuroscience
- Metabolic Health
- Nutritional Science
Background:
- The modern obesogenic environment promotes consumption of highly palatable foods, activating the brain's reward system and leading to increased cravings.
- Intermittent fasting (IF) is being investigated as a strategy to counteract these effects by modulating food preferences and reward pathways.
- Understanding the neurobiological mechanisms of IF is crucial for its application in metabolic health management.
Purpose of the Study:
- To review how intermittent fasting (IF) influences molecular and cellular plasticity.
- To define the impact of IF on eating behavior, specifically reducing the reward value of palatable foods.
- To elucidate how IF modulates homeostatic responses related to food intake and metabolic health.
Main Methods:
- This review synthesizes current evidence on intermittent fasting protocols in human studies.
- It examines the effects of IF on the mesolimbic dopaminergic system and hypothalamic homeostatic responses.
- The review also considers the role of neuroinflammation and neurotrophic factors, such as BDNF, in mediating IF's effects.
Main Results:
- Intermittent fasting (IF) has been shown to decrease cravings and preferences for unhealthy, highly palatable foods.
- IF modulates dopaminergic activity in the reward system and homeostatic responses in the hypothalamus.
- Evidence suggests IF reduces neuroinflammation and increases brain-derived neurotrophic factor (BDNF), supporting neural plasticity.
Conclusions:
- Intermittent fasting (IF) modulates brain plasticity and neurochemical pathways to influence eating behavior and reduce the reward value of palatable foods.
- IF helps reset homeostatic responses, contributing to improved metabolic health.
- Further research into IF protocols is needed to fully understand its long-term impact on food reward and obesity management.
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