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Diet and Prevention of Cardiovascular Disease and Cancer: JACC: CardioOncology State-of-the-Art Review
Sarah C Hull1, Reed Mszar2, Robert J Ostfeld3
1Section of Cardiovascular Medicine, Yale School of Medicine, New Haven, Connecticut, USA; Program for Biomedical Ethics, Yale School of Medicine, New Haven, Connecticut, USA.
Insights
A whole-food plant-based diet shows promise in preventing cardiovascular disease (CVD) and cancer, the leading causes of death. Shifting dietary patterns is crucial for public health, as poor diet now exceeds smoking as a risk factor.
Area of Science:
- Nutrition Science
- Public Health
- Preventive Medicine
Background:
- Cardiovascular disease (CVD) and cancer are leading causes of death in the US.
- Poor diet is now the primary risk factor for mortality, surpassing smoking.
- Life expectancy has plateaued due to stagnant CVD mortality rates.
Purpose of the Study:
- To highlight the role of diet in CVD and cancer pathogenesis.
- To review evidence supporting whole-food plant-based diets for disease prevention.
- To emphasize the need for implementation science to promote dietary changes.
Main Methods:
- Review of observational and emerging trial data on whole-food plant-based diets.
- Analysis of the Standard American Diet's deficiencies and risks.
- Discussion of implementation science strategies for dietary pattern shifts.
Main Results:
- Growing evidence supports predominantly whole-food plant-based diets for CVD and cancer prevention.
- The Standard American Diet, high in red meat and ultraprocessed foods, is detrimental.
- Dietary shifts are necessary to address rising mortality and plateauing life expectancy.
Conclusions:
- Whole-food plant-based diets offer significant benefits for preventing major chronic diseases.
- Addressing the public health crisis requires making healthy eating the easier choice.
- Implementation science is key to translating nutritional knowledge into widespread dietary change.
Abstract:
Cardiovascular disease (CVD) and cancer remain the leading causes of mortality in the United States, where poor diet has surpassed smoking as the leading risk factor for death, and life expectancy has hit a plateau as CVD mortality has stagnated over the past decade. Although the pathophysiology of CVD and cancer is complex and multifactorial, lifestyle factors including diet often contribute significantly to their pathogenesis. There is a wealth of observational data as well as emerging trial data supporting the benefits of a predominantly whole-food plant-based diet in the prevention of CVD and cancer. However, there is a need for implementation science to effectuate existing knowledge. Given the shortcomings of the standard American diet, characterized by excessive intake of red meat and ultraprocessed foods, while deficient in fiber and phytonutrients, it will be necessary to shift default patterns of eating to make healthy choices the path of least resistance.
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