Diet and Prevention of Cardiovascular Disease and Cancer: JACC: CardioOncology State-of-the-Art Review

Sarah C Hull1, Reed Mszar2, Robert J Ostfeld3

  • 1Section of Cardiovascular Medicine, Yale School of Medicine, New Haven, Connecticut, USA; Program for Biomedical Ethics, Yale School of Medicine, New Haven, Connecticut, USA.

JACC. Cardiooncology
|August 29, 2025
PubMed

Insights

A whole-food plant-based diet shows promise in preventing cardiovascular disease (CVD) and cancer, the leading causes of death. Shifting dietary patterns is crucial for public health, as poor diet now exceeds smoking as a risk factor.

Area of Science:

  • Nutrition Science
  • Public Health
  • Preventive Medicine

Background:

  • Cardiovascular disease (CVD) and cancer are leading causes of death in the US.
  • Poor diet is now the primary risk factor for mortality, surpassing smoking.
  • Life expectancy has plateaued due to stagnant CVD mortality rates.

Purpose of the Study:

  • To highlight the role of diet in CVD and cancer pathogenesis.
  • To review evidence supporting whole-food plant-based diets for disease prevention.
  • To emphasize the need for implementation science to promote dietary changes.

Main Methods:

  • Review of observational and emerging trial data on whole-food plant-based diets.
  • Analysis of the Standard American Diet's deficiencies and risks.
  • Discussion of implementation science strategies for dietary pattern shifts.

Main Results:

  • Growing evidence supports predominantly whole-food plant-based diets for CVD and cancer prevention.
  • The Standard American Diet, high in red meat and ultraprocessed foods, is detrimental.
  • Dietary shifts are necessary to address rising mortality and plateauing life expectancy.

Conclusions:

  • Whole-food plant-based diets offer significant benefits for preventing major chronic diseases.
  • Addressing the public health crisis requires making healthy eating the easier choice.
  • Implementation science is key to translating nutritional knowledge into widespread dietary change.

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