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My Long COVID Journey - How To Slay Dragons Using Neuroplasticity.
1Fernlea Surgery, London, United Kingdom.
Journal of Lifestyle Medicine
|September 5, 2025
Summary
Long COVID can cause neurobiological changes due to chronic stress. Neuroplastic interventions show promise for recovery from these physiological and cognitive effects.
Area of Science:
- Neurobiology
- Neuroscience
- Chronic Stress Research
Background:
- Long COVID presents complex neurobiological challenges.
- Chronic stress significantly impacts brain function and physiology.
- Physician's personal experience offers unique insights into long COVID.
Purpose of the Study:
- To explore the neurobiological effects of chronic stress in long COVID.
- To highlight the potential of neuroplastic interventions for recovery.
- To provide a narrative perspective on long COVID recovery.
Main Methods:
- Case study narrative of a UK physician with long COVID.
- Delineation of neurobiological consequences.
- Focus on neuroplasticity-based interventions.
Main Results:
- Chronic stress leads to identifiable neurobiological alterations.
- Neuroplastic interventions facilitated physiological improvements.
- Cognitive recovery was observed with targeted interventions.
Conclusions:
- Neurobiological impacts of chronic stress in long COVID are significant.
- Neuroplasticity offers a viable therapeutic avenue for long COVID recovery.
- Further research into neuroplastic interventions is warranted.
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