Digital health and Buddhist network philosophy

Area of Science:

• Digital Psychology
• Buddhist Philosophy
• Communication Studies

Background:

• Online communication is increasingly characterized by collective outrage and global challenges.
• Mental health in the digital age requires novel approaches to address online distress and conflict.

Purpose of the Study:

• To investigate how Buddhist network perspectives can inform mental health strategies for the digital age.
• To explore the application of Avatamsaka philosophy in navigating online complexities.

Main Methods:

• Conceptual analysis of Buddhist network theories and Avatamsaka philosophy.
• Application of these philosophies to contemporary digital communication and mental health challenges.

Main Results:

• Buddhist perspectives highlight the interconnectedness of individual actions and societal impact online.
• Avatamsaka philosophy offers practical methods for managing web complexities and fostering relational balance.
• Recognizing interdependence and impermanence enhances understanding of communication's impact and promotes cognitive flexibility.

Conclusions:

• Buddhist network perspectives provide a framework for alleviating online distress and conflict.
• These insights support resilience, acceptance, and motivation for positive change in therapeutic practices.
• Valuing connectedness while respecting individuality is key to enriching digital mental health interventions.