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Associations between Physical Activity, Sedentary Time, and Locomotive Syndrome Differ by Age and Sex: A
Wataru Nakano1,2, Etsuko Ozaki2, Michitaka Kato1,2
1Department of Shizuoka Physical Therapy, Faculty of Health Science, Tokoha University, Japan.
High-intensity physical activity, like vigorous and moderate exercise, is linked to lower odds of locomotive syndrome (LS) in specific age and sex groups. Light activity and sedentary time showed different associations with LS.
Area of Science:
- Gerontology
- Public Health
- Exercise Science
Background:
- Locomotive syndrome (LS) is a significant health concern, particularly in aging populations.
- Physical activity is recognized as a key factor in managing LS, but the impact of activity intensity remains unclear.
Purpose of the Study:
- To investigate the relationship between different intensities of physical activity (vigorous, moderate, light) and sedentary time with locomotive syndrome (LS).
- To examine these associations across different age and sex demographics.
Main Methods:
- Cross-sectional analysis of 2890 Japanese community residents.
- LS assessed via stand-up test, two-step test, and Geriatric Locomotive Function Scale.
- Physical activity and sedentary time evaluated using self-administered questionnaires.
- Logistic regression analysis stratified by age (<65 and ≥65 years) and sex.
Main Results:
- Vigorous physical activity was associated with lower LS odds in men aged ≥65 and women aged <65.
- Moderate physical activity was linked to lower LS odds in women aged <65.
- No significant association between light physical activity and LS was found.
- Sedentary time was associated with LS in women aged <65.
Conclusions:
- Physical activity and sedentary time exhibit age- and sex-dependent associations with locomotive syndrome.
- Promoting high-intensity physical activity is crucial for preventing and managing LS.
- Tailored physical activity interventions based on age and sex may be beneficial.
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