Related Experiment Video
Updated: Jan 17, 2026

Author Spotlight: Developing Photo-Stimulation Technology for Toxin Removal in Sleep-Related Brain Diseases
Published on: June 28, 2024
Photobiomodulation Strengthens Muscles via Its Dual Functions in Gut Microbiota
Prabhat Upadhyay1, Asmita Banstola1, Brijesh Bhayana1
1Wellman Center for Photomedicine, Massachusetts General Hospital, Department of Dermatology, Harvard Medical School, 50 Blossom Street, Boston, MA, 02114, USA.
Photobiomodulation therapy (PBMT) applied to the abdomen significantly boosts endurance by protecting the gut lining and improving gut bacteria. This non-invasive treatment enhances mitochondrial function and aids recovery from exercise stress.
Area of Science:
- Exercise Physiology
- Mitochondrial Biology
- Microbiome Research
Background:
- Photobiomodulation therapy (PBMT) is known to alleviate fatigue and improve mitochondrial function.
- However, its effects on physical performance are modest when applied only to peripheral muscles like the thighs.
Purpose of the Study:
- To investigate the efficacy of non-invasive abdominal PBMT in enhancing endurance and mitigating exercise-induced physiological stress.
- To explore PBMT's impact on gut epithelial integrity, microbiota composition, and mitochondrial bioenergetics.
Main Methods:
- Subjects underwent graded treadmill tests under anaerobic stress with combined abdomen-and-legs PBMT or sham treatment.
- Mitochondrial structure and mass in leg muscles were assessed.
- Gut microbiota composition, short-chain fatty acid (SCFA) levels, and other metabolites were analyzed in fecal and circulating samples.
- Ex vivo assays and a lactic acidosis model were used to evaluate PBMT effects under specific stress conditions.
Main Results:
- Combined abdomen-and-legs PBMT nearly doubled time to exhaustion compared to sham treatment, with sustained benefits.
- PBMT preserved mitochondrial cristae and mass in key leg muscles, showing a significant increase over sham.
- Abdominal PBMT maintained gut phyla diversity, enriched SCFA-producing bacteria, reduced pathobionts, and increased beneficial metabolites like butyrate and spermidine.
- PBMT accelerated recovery in a lactic acidosis model and reduced associated physiological stress.
Conclusions:
- Brief, non-invasive abdominal PBMT is a potent non-invasive modality for enhancing physical endurance.
- PBMT effectively preserves gut epithelial integrity, modulates the gut microbiota, and supports mitochondrial function during intense exercise.
- These findings highlight the translational potential of abdominal PBMT for performance enhancement, rehabilitation, and managing conditions linked to gut dysbiosis and mitochondrial dysfunction.
More Related Videos
Related Concept Videos
Anatomy of the Intestines
Small Intestines
The small intestine is an ~7 meter-long tube with an inner diameter of just 2.5 cm. Since most nutrients are absorbed here, the inner lining of the...
Bacterial Flora of the Large Intestine
The normal gut flora of the colon plays a critical role in generating essential vitamins such as vitamins K, B5, and B7.
Physiology of Enteric Nervous System and Gut Health

