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Effects of exercise interventions on sleep quality in adolescents: a systematic review and meta-analysis

Haoming Yan1, Guangjie Xin2, Rui Chen3

  • 1School of Physical Education, Chengdu Sport University, Chengdu, China.

Frontiers in Public Health
|September 24, 2025
PubMed
Abstract

Keywords:
adolescentexercise interventionsmeta-analysissleep qualitysubgroup analysis

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