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Effects of a Smartphone-Based Positive Reflection Diary on Work Engagement Among Japanese Workers: Randomized

Masahito Tokita1, Shuichiro Kobayashi2, Daisuke Miyanaka3,4

  • 1Keio University, Keio Research Institute at SFC, Fujisawa, Japan.

JMIR Mhealth and Uhealth
|September 25, 2025
PubMed
Abstract

Keywords:
positive reflectionrandomized controlled trialself-monitoringsmartphone-based diarywork engagement

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