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Updated: Jan 16, 2026

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
Published on: June 10, 2025
Anna J Butcher1, Tracey Clissold2, Sarah Ward3
1Division of Health, Engineering, Computing and Science, Te Huataki Waiora School of Health, University of Waikato, Adams Center for High Performance, Tauranga, New Zealand.
The maximal method yielded significantly greater single-leg drop-land-cut distances compared to the normalized method. Performing the maximal task after the normalized task further increased leap distance.
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