Related Experiment Video
Updated: Jan 6, 2026
09:44
Evaluation of Hepatic Glucose Production in a Polycystic Ovary Syndrome Mouse Model
Published on: March 5, 2022
3.3K
Lifestyle and diet in PCOS
Anna Capozzi1, Giovanni Scambia2, Lorenza Driul3
1IRCCS A. Gemelli University Polyclinic Foundation, Rome, Italy - anna.capozzi@guest.policlinicogemelli.it.
Minerva Obstetrics and Gynecology
|October 1, 2025
Summary
Lifestyle and dietary changes are key for managing Polycystic Ovary Syndrome (PCOS). Regular physical activity and a diet low in glycemic index with high fiber intake improve hormonal and metabolic health in women with PCOS.
Area of Science:
- Endocrinology
- Metabolic Diseases
- Nutrition Science
Background:
- Polycystic Ovary Syndrome (PCOS) is a complex endocrine-metabolic disorder.
- Management necessitates both pharmacological and non-pharmacological interventions.
- This review focuses on lifestyle and dietary strategies for PCOS management.
Purpose of the Study:
- To review current evidence on lifestyle and dietary approaches for Polycystic Ovary Syndrome (PCOS).
- To synthesize major findings regarding non-pharmacological treatments for PCOS.
Main Methods:
- Systematic review of relevant publications on lifestyle and diet in PCOS.
- Literature search spanned from 1995 to 2025.
Main Results:
- Regular physical activity is essential for improving hormonal and metabolic parameters in women with PCOS.
- Physical activity aids in weight management for PCOS patients.
- While no single diet is universally agreed upon, low-glycemic index foods and high fiber intake are recommended for hyperinsulinemic patients.
Conclusions:
- Lifestyle and dietary recommendations are fundamental components of personalized PCOS therapy.
- Integrating these strategies supports a multi-step treatment approach for Polycystic Ovary Syndrome.
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