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Phenolic compounds in quinoa and amaranth grains: Composition, biological properties and processing effects
1School of Chemical Sciences, The University of Auckland, Private Bag 92019, Auckland 1142, New Zealand.
Food Chemistry
|October 9, 2025
Summary
Quinoa and amaranth grains are rich in phenolic compounds, offering health benefits like antioxidant and anti-inflammatory effects. Processing impacts these compounds, necessitating standardized methods for accurate nutritional applications.
Area of Science:
- Nutritional Science
- Food Chemistry
- Agricultural Science
Background:
- Quinoa and amaranth are recognized as 'super-grains' due to their rich phenolic content, including phenolic acids and flavonoids.
- These phenolic compounds are associated with significant health-promoting properties, such as antioxidant, antihyperglycemic, and anti-inflammatory activities.
- Genetic diversity exists within quinoa and amaranth species, influencing their distinct phenolic profiles.
Purpose of the Study:
- To investigate the phenolic profiles of quinoa and amaranth grains.
- To understand the impact of various processing methods on these phenolic compounds and their biological functions.
- To identify challenges and propose future directions for research on these grains' phenolics.
Main Methods:
- Analysis of free and bound phenolic compounds in quinoa and amaranth grains.
- Evaluation of genetic diversity and similarities in phenolic profiles across different species and genotypes.
- Assessment of how processing techniques (e.g., germination, fermentation, roasting, boiling, extrusion, microwave, radiation) alter phenolic content and biological activity.
Main Results:
- Significant genetic diversity and similarities were observed in the phenolic profiles of quinoa and amaranth species.
- Phenolic compounds in these grains demonstrated notable antioxidant, antihyperglycemic, and anti-inflammatory properties.
- Processing methods significantly altered the phenolic profiles and associated biological functions of the grains.
Conclusions:
- Phenolic compounds are key contributors to the nutritional value and health benefits of quinoa and amaranth.
- Processing methods require careful consideration as they can modify the phenolic composition and bioactivity.
- Standardized methodologies for extraction, quantification, and in vivo/clinical studies are crucial for advancing the food and nutritional applications of quinoa and amaranth phenolics.
Keywords:
Amaranthus caudatusAntioxidant activityBound phenolicsChenopodium quinoaFermentationFood processingGerminationPseudocerealSproutingSuper grain
