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Related Experiment Video

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Augmented Reality-Based Exercise for Older Adults: A Randomized Controlled Trial on Physical Function and Mobility.

Tae Sung Park1,2, Jae Hyun Lee2,3, Myung Hun Jang2,3

  • 1Department of Convergence Medical Institute of Technology, Pusan National University Hospital, Busan, Republic of Korea.

Journal of Aging and Physical Activity
|October 14, 2025
PubMed
Summary
This summary is machine-generated.

Augmented reality (AR) exercise significantly improved physical function, particularly lower limb and respiratory strength, in older adults. This technology shows promise for enhancing mobility and supporting independent living in aging populations.

Keywords:
agedexercise therapyolder adultsrespiratory muscle strengthsarcopenia

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Area of Science:

  • Gerontology
  • Rehabilitation Science
  • Human-Computer Interaction

Background:

  • Maintaining physical and functional health is vital for older adults' independence.
  • Community-dwelling older adults often face challenges in maintaining physical and cognitive function.
  • Engaging and effective exercise interventions are needed to support healthy aging.

Purpose of the Study:

  • To investigate the impact of augmented reality (AR)-based exercise on physical and cognitive function in community-dwelling older adults.
  • To compare the effectiveness of an AR-based exercise program against a control group receiving usual care.

Main Methods:

  • A randomized controlled trial involving 40 older adults (≥65 years) was conducted.
  • Participants were assigned to either an AR-based exercise group or a control group.
  • The intervention group engaged in a 6-week AR movement and cognitive training program (3 sessions/week, 30 min/session).

Main Results:

  • The AR-exercise group demonstrated significant improvements in lower limb function (Timed Up and Go, One-Minute Sit-to-Stand Test) and respiratory muscle strength (maximal inspiratory and expiratory pressures).
  • No significant changes were noted in cognitive function or overall pulmonary capacity in the AR group.
  • The control group showed improvements in maximal expiratory pressure and the Five Times Sit-to-Stand Test, but experienced a decrease in leg muscle mass.

Conclusions:

  • AR-based exercise effectively enhances physical fitness, specifically targeting lower limb and respiratory muscle function in older adults.
  • These findings suggest AR exercise is a viable tool for promoting functional health and mobility in aging populations.
  • AR exercise programs hold potential for supporting healthy aging and independent living in both clinical and community settings.