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Bridging the empathy perception gap fosters social connection.
Rui Pei1, Samantha J Grayson2, Ruth E Appel3
1Department of Psychology, Stanford University, Stanford, CA, USA. ruipei@stanford.edu.
Nature Human Behaviour
|October 16, 2025
Summary
Perceiving peers as empathic improves well-being, yet a gap exists where people underestimate others' empathy. Interventions reducing this gap fostered social connection and well-being in young adults.
Area of Science:
- Psychology
- Social Science
- Public Health
Background:
- Young adults experience increasing rates of mental illness and loneliness.
- Perceptions of peer empathy may be a significant, yet overlooked, barrier to social connection.
Purpose of the Study:
- To investigate the link between perceived peer empathy and well-being in undergraduates.
- To identify and address the 'empathy perception gap' and its impact on social connection.
Main Methods:
- A longitudinal study of 5,192 undergraduate students.
- Two field experiments involving data on peer empathy and behavioral nudges to encourage social risk-taking.
Main Results:
- Higher perceived peer empathy correlated with better current and future well-being.
- An 'empathy perception gap' was identified, where individuals rated others as less empathic than others rated themselves.
- Low perceived empathy predicted reduced social risk-taking and increased isolation.
- Interventions successfully reduced the empathy perception gap, boosted social behaviors, and expanded social networks.
Conclusions:
- Addressing the empathy perception gap is a viable strategy for enhancing social well-being.
- Providing data on peer empathy can foster greater social connection and reduce loneliness.
- This approach offers a scalable method for improving mental health outcomes in young adults.
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