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Related Experiment Video

Updated: Jan 13, 2026

Author Spotlight: Enhancing Upper Limb Rehabilitation in Stroke Patients Through Advanced Robotic and Neuromodulation Technologies

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Published on: October 11, 2024

A Single-Team Case Study of Corrective Exercises for Upper-Extremity Injuries and Movement Dysfunction in Collegiate

Kristen G Quigley¹, Madison Fenner¹, Philip Pavilionis¹

¹Department of Kinesiology, School of Public Health, University of Nevada, Reno, NV 89557, USA.

Sports (Basel, Switzerland)

|October 28, 2025

Summary

A targeted exercise program significantly reduced upper-extremity injuries in collegiate swimmers by 44%. The program also improved shoulder range of motion and stability, enhancing athletic performance.

Area of Science:

Sports Medicine
Biomechanics
Athletic Training

Background:

Swimming-related injuries often stem from postural imbalances like rounded shoulders and scapular dyskinesis.

Keywords:

exercise prevention student-athletes swimming

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These imbalances can lead to shoulder dysfunction and increased injury risk in athletes.

Early intervention through corrective exercise is crucial for injury prevention in swimmers.