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Updated: Jan 12, 2026

Field-Based Thermal Physiology Assay: Cold Shock Recovery under Ambient Conditions
Published on: March 9, 2021
Physiological Impacts of Cold Conditions during Moderate Intensity Activity while Wearing Firefighter Protective
Andrew R Poreda1, Kyle J Kelleran1, Caitlin M Delaney1
1Department of Emergency Medicine, Jacobs School of Medicine and Biomedical Sciences, https://ror.org/01y64my43University at Buffalo, Buffalo, New York USA.
Firefighters exercising in cold weather while wearing protective gear experienced less physiological strain and recovered faster than in a neutral environment. This suggests potential benefits for cold-weather operations, though cold-induced injuries require further study.
Area of Science:
- Environmental physiology
- Occupational health
- Firefighting safety
Background:
- Thermal protective clothing (TPC) is essential for firefighters but can impede heat release, increasing hyperthermia risk.
- Limited research exists on firefighting in cold environments, despite the prevalence of winter structure fires.
- Understanding physiological responses is crucial for firefighter safety and performance in diverse conditions.
Purpose of the Study:
- To document firefighters' physiological responses during moderate-intensity exercise in a cold environment while wearing TPC.
- To test the hypothesis that a cold environment would maintain normal core body temperature and decrease extremity temperature compared to a thermal neutral environment.
Main Methods:
- Fourteen firefighters exercised in simulated thermal neutral (20°C) and cold (-8°C) conditions.
- Physiological data including core temperature (Tc), heart rate (HR), and mean skin temperature (MST) were monitored.
- Exercise involved treadmill walking simulating firefighting work intervals, followed by a recovery period.
Main Results:
- Exercise in both conditions increased core temperature, HR, respiratory rate (RR), and rate of perceived exertion (RPE).
- Physiological and perceptual responses were significantly higher in the thermal neutral condition compared to the cold condition.
- Recovery was faster following exercise in the cold environment.
Conclusions:
- Moderate-intensity exercise in TPC elicits greater physiological and perceptual strain in a thermal neutral environment than in a cold one.
- Faster recovery in the cold may allow for extended work durations or reduced crew needs, but risks of cold-induced injuries were not assessed.
- Further research is needed to establish guidelines for cold-weather firefighting operations and their impact on firefighter health.
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