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Association Between Sternocleidomastoid and Upper Trapezius Muscle Trigger Points and Headaches: A Cross-Sectional
Deeksha Devadiga1, Rajasekar Sannasi2, Prajna D Rao1
1Institute of Physiotherapy, Srinivas University, Mangalore, India.
Journal of Manipulative and Physiological Therapeutics
|November 11, 2025
Summary
This study found a strong link between sternocleidomastoid (SCM) muscle trigger points and headaches. Upper trapezius (UT) muscle trigger points showed a weaker association with headaches.
Area of Science:
- Neurology
- Musculoskeletal Medicine
- Pain Management
Background:
- Headaches are a common ailment with various potential causes.
- Trigger points (TrPs) in muscles, particularly those in the neck and shoulders, are increasingly recognized as a contributing factor to pain.
- The sternocleidomastoid (SCM) and upper trapezius (UT) muscles are frequently implicated in head and neck pain syndromes.
Purpose of the Study:
- To investigate the association between the presence of trigger points (TrPs) in the sternocleidomastoid (SCM) and upper trapezius (UT) muscles and the occurrence of primary headaches.
- To differentiate the strength of association between SCM TrPs and UT TrPs with headaches.
Main Methods:
- A cross-sectional study involving 60 participants, categorized into primary headache and non-headache groups using the Headache Impact Test.
- Palpation of bilateral SCM and UT muscles to identify the presence and location of TrPs.
- Statistical analysis, including chi-squared tests and phi coefficient, to determine the association between TrPs and headaches.
Main Results:
- A statistically significant association was found between TrPs in the sternocleidomastoid (SCM) muscle and headaches (P < .010 for right SCM, P < .004 for left SCM).
- TrPs in the upper trapezius (UT) muscle did not demonstrate a strong association with headaches (P < .091 for right UT, P < .063 for left UT).
Conclusions:
- Sternocleidomastoid (SCM) muscle trigger points exhibit a strong association with symptomatic headaches.
- Upper trapezius (UT) muscle trigger points show a weaker association with symptomatic headaches.
- Findings suggest SCM TrPs may be a more significant factor in primary headache development than UT TrPs.
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