Is Exercise-Induced Lactate Accumulation Associated with Changes in Acylated Ghrelin? A Systematic Review and
Seth F McCarthy1,2, Jessica A L Tucker1, Tom J Hazell1
1Department of Kinesiology and Physical Education, Wilfrid Laurier University, Waterloo, Ontario, CANADA.
Medicine and Science in Sports and Exercise
|December 16, 2025
Summary
Exercise-induced lactate accumulation suppresses acylated ghrelin release. Higher lactate levels during exercise correlate with lower acylated ghrelin, impacting appetite regulation.
Area of Science:
- Exercise Physiology
- Endocrinology
- Metabolism
Background:
- Lactate's role in suppressing acylated ghrelin release and activation is proposed.
- Limited synthesis of evidence from acute exercise trials exists.
- Acylated ghrelin is an orexigenic peptide influencing appetite.
Purpose of the Study:
- To determine if exercise-induced lactate accumulation predicts changes in acylated ghrelin.
- To assess the association between lactate accumulation and acylated ghrelin levels post-exercise.
Main Methods:
- Systematic literature search across four databases for acute exercise trials measuring lactate and acylated ghrelin.
- Inclusion criteria: healthy adults (18-65 years), acute exercise, pre/post measurements.
- Analysis using linear mixed-effect models and correlations on individual participant data.
Main Results:
- Significant effect of change in lactate (Δ lactate) on change in acylated ghrelin (Δ acylated ghrelin) and its incremental area under the curve (iAUC).
- Δ lactate was negatively correlated with both Δ acylated ghrelin (r=-0.41) and Δ acylated ghrelin iAUC (r=-0.59).
- Data from 12 datasets (169 participants) for Δ analysis and 9 datasets (105 participants) for iAUC analysis.
Conclusions:
- Exercise-induced lactate accumulation significantly influences acylated ghrelin levels.
- Greater lactate accumulation is associated with suppressed acylated ghrelin, suggesting a role in appetite regulation.
- Findings synthesize evidence on the lactate-ghrelin relationship during acute exercise.
Keywords:
APPETITE REGULATIONGUT HORMONESHIGH-INTENSITY INTERVAL TRAININGPHYSICAL ACTIVITYRESISTANCE TRAININGSPRINT INTERVAL TRAINING

