Effects of Exercise on Hyperactivity/Impulsivity and Inhibitory Control at Behavioral and Electrophysiological Levels
Zeping Zhang1, Xuanyu Bo2, Kun Liu3
1School of Wushu, Shanghai University of Sport, Shanghai, China.
Journal of Attention Disorders
|December 17, 2025
Summary
Exercise improves inhibitory control in individuals with Attention-Deficit/Hyperactivity Disorder (ADHD), particularly in children and adolescents. However, exercise does not significantly impact hyperactivity/impulsivity or specific brainwave components.
Area of Science:
- Neuroscience
- Psychology
- Sports Science
Background:
- Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity.
- Exercise is increasingly explored as a non-pharmacological intervention for ADHD symptoms.
- Understanding the precise effects of exercise on cognitive functions and neural correlates in ADHD is crucial.
Purpose of the Study:
- To systematically review the impact of exercise interventions on hyperactivity/impulsivity, inhibitory control, and related event-related potential (ERP) components in individuals with ADHD.
- To identify factors moderating the effects of exercise on these outcomes.
Main Methods:
- A systematic literature search was conducted to identify relevant studies.
- Methodological quality was assessed using the Revised Cochrane Risk-of-Bias tool (RoB 2) and Risk of Bias in Non-Randomized Studies of Interventions (ROBINS-I).
- Data analysis was performed using Stata software.
Main Results:
- Thirty-six studies (38 comparisons) involving acute and chronic exercise interventions were included.
- Exercise demonstrated a small-to-moderate improvement in inhibitory control, but no significant effects on hyperactivity/impulsivity or N2/P3 ERP components.
- Subgroup analyses indicated that chronic interventions, three sessions per week, and interventions in children/adolescents significantly enhanced inhibitory control.
Conclusions:
- Exercise positively impacts inhibitory control in individuals with ADHD, especially in younger populations.
- Chronic exercise regimens, particularly those with a frequency of three sessions weekly, appear most effective.
- Exercise does not significantly improve hyperactivity/impulsivity or specific ERP markers in ADHD; its overall impact should be considered cautiously.
Related Concept Videos
Attention-Deficit/Hyperactivity Disorder
717
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by persistent inattention, hyperactivity, and impulsivity. It affects approximately 5-8% of children globally, with around 60-70% of cases persisting into adulthood. ADHD has significant implications for educational attainment, social interactions, and occupational success.
Diagnostic Criteria and Symptoms
To diagnose ADHD, symptoms must manifest before age 12 and be evident across multiple settings....
Diagnostic Criteria and Symptoms
To diagnose ADHD, symptoms must manifest before age 12 and be evident across multiple settings....
717
Self-Regulation
196
Self-regulation, also known as self-control, encompasses a range of cognitive and behavioral processes that allow individuals to adjust their internal states and outward actions to align with socially acceptable norms and long-term goals. It plays a fundamental role in adaptive functioning, from resisting impulsive behaviors to persisting through challenging tasks. While its benefits are widely recognized, self-regulation is not limitless. Muraven and Baumeister's theory posits that...
196
Human Genetics
1.4K
Human genetics provides a profound framework for understanding the interplay between genetic predispositions and human psychology. At the heart of this discipline lies the study of how genes influence physical traits, behaviors, and susceptibility to diseases. Each person carries a unique genetic code that subtly or significantly shapes their psychological and behavioral landscape.
The complex relationship between genetics and psychology is observable through common biological components such...
The complex relationship between genetics and psychology is observable through common biological components such...
1.4K


