Related Experiment Video
Updated: Jan 7, 2026

Surveying Low-Cost Methods to Measure Lifespan and Healthspan in Caenorhabditis elegans
Published on: May 18, 2022
[Effects of Multiple Lifestyle Factors on Cardiovascular Biological Aging and Their Relative Contributions]
Jiajie Cai1, Ning Zhang1, Yi Xiang1
1/ ( 610041) Department of Epidemiology and Biostatistics, West China School of Public Health and West China Fourth Hospital, Sichuan University, Chengdu 610041, China.
Insights
Healthy lifestyle choices significantly slow cardiovascular biological aging. Diet and alcohol consumption are key factors, with diet being particularly impactful for women and alcohol for men, suggesting targeted interventions.
Area of Science:
- Cardiovascular health
- Aging research
- Lifestyle medicine
Objective:
To investigate the association between healthy lifestyle factors and cardiovascular biological aging, as well as the relative contributions of different lifestyle factors.
Methods:
Based on the clinical biochemical data and anthropometric data from the baseline survey of the UK Biobank (UKB), the Klemera-Doubal method (KDM) was used to establish cardiovascular biological age (CBA), and CBA acceleration was calculated accordingly. Multiple linear regression models were used to estimate the associations between healthy lifestyle factors and CBA acceleration. Then, the Quantile g-computation (QGC) was applied to evaluate the relative contributions of different lifestyle factors to CBA acceleration, with further analyses conducted separately for male and female populations. Additionally, stratified analyses were performed based on age, sex, body mass index (BMI), racial background, and family history of cardiovascular diseases to examine population heterogeneity.
Results:
A total of 251478 participants were included in the study. Both the overall healthy lifestyle score and each of the 7 lifestyle factors were negatively associated with CBA acceleration (overall lifestyle score: β = -0.75, 95% CI: -0.77 to -0.73). Regarding the relative contributions of different lifestyle factors, alcohol consumption and diet accounted for the highest proportions (25.8% and 25.7%, respectively). However, there were differences by sex-alcohol consumption contributed the most in men (29.5%), followed by diet (23.0%), while in women, diet contributed the most (34.5%) and alcohol consumption accounted for a relatively low proportion (5.5%). Stratified analyses suggested that sex, BMI, and race might be potential effect modifiers.
Conclusion:
Lifestyle factors, as modifiable behaviors, can slow the rate of cardiovascular biological aging. Among these factors, alcohol consumption and diet may represent effective targets for intervention.
More Related Videos
06:04Author Spotlight: Assessing the Cardiovascular Profile of Patients with Metabolic Syndrome
Published on: September 27, 2024
08:51Author Spotlight: Integrated Multi-Omics Analysis for Unveiling Multicellular Immune Signatures in Clinical Heart Attack Cohorts
Published on: September 20, 2024
Related Concept Videos
Aging
Cellular Clock Theory
The cellular clock theory posits that the human lifespan is closely tied to the finite capacity of cells to divide, a phenomenon governed by telomeres, which are protective caps at the ends of...
Lifestyle Factors and Health
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
Coronary Artery Disease I: Introduction
The Effect of Aging on Tissues
Factors affecting Blood pressure
Physiological Factors:
Factors Influencing Heart Rate
Let us explore the significant factors affecting heart rate, including age, body temperature, posture, acute pain, chemical influences,...