Understanding levels of engagement and readiness for change in an eHealth sleep program for children with

Emily M Wildeboer1, Brooklyn Andrea1, Shelly Weiss2

  • 1Department of Psychology and Neuroscience, Dalhousie University, Halifax, NS, Canada.

Frontiers in Sleep
|December 22, 2025
PubMed

Insights

Parental readiness and motivation significantly influence engagement with the Better Nights, Better Days for Children with Neurodevelopmental Disorders (BNBD-NDD) program. Understanding these factors is key to improving adherence and supporting children with NDD sleep better.

Area of Science:

  • Child Psychology
  • Sleep Medicine
  • Digital Health Interventions

Background:

  • Children with neurodevelopmental disorders (NDD) frequently experience sleep problems.
  • The Better Nights, Better Days for Children with Neurodevelopmental Disorders (BNBD-NDD) program is an online intervention designed for parents of children with NDD and insomnia.
  • A national implementation study revealed lower-than-expected program utilization despite high recruitment.

Purpose of the Study:

  • To investigate parental engagement with the BNBD-NDD program.
  • To understand the role of parental motivation and readiness for change in program engagement.
  • To explore the impact of the COVID-19 pandemic on parental engagement with the BNBD-NDD program.

Main Methods:

  • 18 parents of children with NDD, enrolled in the BNBD-NDD program for at least 4 months, participated in exit interviews.
  • Interviews utilized a semi-structured guide focusing on program engagement, readiness for change, and COVID-19 impact.
  • Data were analyzed using an inductive content analysis approach.

Main Results:

  • Key factors influencing engagement included severity of sleep issues, motivation, prior sleep strategies, program confidence, and perceived sacrifices.
  • Parental readiness for change was identified as a significant contributor to engagement levels.
  • The COVID-19 pandemic had diverse effects on participant engagement.

Conclusions:

  • Parental readiness for change is a critical factor in engagement with the BNBD-NDD eHealth program.
  • Understanding motivation and readiness is vital for optimizing program uptake, adherence, and long-term sustainability.
  • Improving engagement strategies will enhance the program's effectiveness in helping children with NDD achieve better sleep.
Abstract