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Precision Training Via Causal Machine Learning: Modeling Rating of Perceived Exertion in Professional Soccer Players
Tom Van Deuren1, Thomas Decorte2, Peter Catteeuw3
1IDLab, Department of Computer Science, University of Antwerp-imec, Antwerp, Belgium.
International Journal of Sports Physiology and Performance
|December 30, 2025
Summary
Machine learning models can predict rating of perceived exertion (RPE) in soccer players. Prescriptive models further optimize training loads for improved performance and recovery.
Area of Science:
- Sports Science
- Machine Learning
- Data Analytics
Background:
- Managing training loads is crucial for optimizing performance and preventing injuries in professional soccer.
- The rating of perceived exertion (RPE) is a key metric for monitoring player fatigue and training stress.
Purpose of the Study:
- To explore predictive and prescriptive machine learning models for managing training loads in professional soccer.
- To evaluate the effectiveness of these models in predicting and prescribing optimal training regimens based on RPE.
Main Methods:
- Analysis of data from 14 professional soccer players over a full competitive season.
- Comparison of predictive models (linear regression, random forest, XGBoost) using RMSE and MAE.
- Utilized SHapley Additive exPlanations for feature importance and developed a counterfactual recurrent network for prescriptive modeling.
Main Results:
- The XGBoost model achieved the best predictive performance for RPE (RMSE: 1.262), identifying session distance as a key driver.
- The prescriptive counterfactual recurrent network model (RMSE: 1.379) enabled simulation of future RPE trajectories under varied training scenarios.
Conclusions:
- Predictive modeling accurately estimates RPE, while prescriptive modeling optimizes training strategies for personalized prescription.
- Integrating these AI approaches supports data-driven decision-making in soccer, enhancing player performance and recovery.
- Future research should focus on larger sample sizes and validation across different sports.

