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Wheat Alkylresorcinols Induce Non-Rapid Eye Movement Sleep by Reducing Core Body Temperature in Mice
Katsutaka Oishi1,2,3, Hiroki Okauchi1,2, Sayaka Higo-Yamamoto1
1Healthy Food Science Research Group, Cellular and Molecular Biotechnology Research Institute, National Institute of Advanced Industrial Science and Technology (AIST).
Journal of Nutritional Science and Vitaminology
|January 4, 2026
Summary
Wheat alkylresorcinols (ARs) may improve sleep onset by lowering core body temperature. This study investigated ARs
Area of Science:
- Nutritional Neuroscience
- Sleep Science
- Pharmacology
Background:
- Wheat alkylresorcinols (ARs) are known for antioxidative and neuroprotective effects.
- The impact of ARs on sleep regulation has not been previously studied.
- Whole grains are associated with improved sleep, but the specific compounds responsible are unclear.
Purpose of the Study:
- To investigate the effects of wheat alkylresorcinols (ARs) on sleep regulation in mice.
- To test the hypothesis that ARs contribute to the sleep-promoting properties of whole grains.
- To explore the potential role of ARs in modulating body temperature and sleep onset.
Main Methods:
- Male C3H/HeN mice were administered ARs or vehicle via intragastric injection at the onset of the activity period.
- Continuous polygraphic electroencephalography was used to monitor brain activity.
- Locomotor activity and core/subcutaneous body temperatures were continuously recorded.
Main Results:
- AR administration led to an initial decrease in core body temperature, followed by reduced subcutaneous temperature.
- Locomotor activity, wakefulness, and body temperature decreased following AR injection.
- Non-rapid eye movement sleep duration significantly increased for several hours post-injection.
Conclusions:
- Wheat alkylresorcinols appear to promote sleep onset through a mechanism involving the reduction of core body temperature.
- These findings suggest ARs could be a key component in the sleep-enhancing benefits of whole grains.
- Further research is needed to determine the precise molecular pathways underlying ARs' effects on thermoregulation and sleep.
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