Acute Heavy Resistance Exercise Protocol Increases Extracellular Heat Shock Protein Without Changes in Associated
Jacob S Bowie1, Adam J Sterczala1, William J Kraemer1,2
1Department of Kinesiology, University of Connecticut, Storrs, Connecticut; and.
Acute heavy resistance exercise protocol significantly increases extracellular heat shock protein 70 (eHSP70) levels. This response occurs without substantial changes in associated inflammatory cytokines, suggesting a unique physiological adaptation to intense strength training.
Area of Science:
- Exercise Physiology
- Molecular Biology
- Immunology
Background:
- Heat shock proteins (HSPs) are crucial for cellular protection and stress response.
- Extracellular HSP70 (eHSP70) has been linked to various physiological stressors, including aerobic exercise and heat exposure.
- The role of eHSP70 in response to acute heavy resistance exercise protocols (AHREP) remains less understood.
Purpose of the Study:
- To investigate the changes in eHSP70 and associated cytokines following a strenuous AHREP.
- To compare the eHSP70 response to AHREP with known responses to aerobic exercise and heat stress.
- To analyze the relationship between eHSP70, white blood cell counts, and cytokine profiles post-resistance exercise.
Main Methods:
- Ten healthy, resistance-trained men underwent a standardized AHREP (6x10 back squats).
- Blood samples were collected pre-exercise and at multiple time points up to 72 hours post-exercise.
- Measurements included white blood cell count, various cytokines (IL-1β, IL-6, IL-10, IL-12, TNF-α), and eHSP70 via ELISA and flow cytometry.
Main Results:
- eHSP70 levels significantly increased immediately post-AHREP and remained elevated for at least 15 minutes.
- White blood cell counts showed significant shifts post-exercise, coinciding with increased levels of the chemoattractant cytokine IL-8.
- No significant changes were observed in the measured pro-inflammatory and anti-inflammatory cytokines (IL-1β, IL-6, IL-10, IL-12, TNF-α).
Conclusions:
- A stressful AHREP can activate cellular stress pathways, including eHSP70 release, similar to aerobic exercise and heat exposure.
- The eHSP70 response to AHREP appears independent of significant acute changes in the studied inflammatory cytokines.
- Resistance training protocols can induce physiological stress responses that overlap with those typically seen in other exercise modalities.
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