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Is mindful screen time a resilience factor for screen-related experiences of psychological needs and well-being?

Katie E Gunnell1, Mackenzie Salmon1, Jayson J Yung1

  • 1Carleton University, Ottawa, ON, Canada.

Journal of Health Psychology
|January 13, 2026
PubMed

Keywords:
adolescentsmental healthself-determination theorysmartphonesocial mediayoung adults

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