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Effect of Sleep Duration Manipulation on Brain-Derived Neurotrophic Factor in Adolescents at Risk for Type 2
Caroline Dutil1, Irina Podinic1, Jeremy J Walsh2
1Healthy Active Living and Obesity Research Group, Children's Hospital of Eastern Ontario (CHEO) Research Institute, Ottawa, Ontario, Canada.
Journal of Sleep Research
|May 27, 2026
Summary
Increasing sleep duration significantly lowered serum brain-derived neurotrophic factor (BDNF) in adolescents at risk for type 2 diabetes (T2D). This suggests sleep impacts neurotrophic signaling in this population.
Area of Science:
- Endocrinology
- Neuroscience
- Sleep Medicine
Background:
- Adolescents at risk for type 2 diabetes (T2D) often experience sleep disturbances.
- Brain-derived neurotrophic factor (BDNF) plays a role in neuronal plasticity and metabolic regulation.
- The impact of manipulated sleep duration on serum BDNF in this at-risk group is not well understood.
Purpose of the Study:
- To investigate the effect of experimentally manipulated sleep duration on serum BDNF levels.
- To examine how increasing or decreasing sleep duration influences BDNF in adolescents with severe obesity and T2D risk.
Main Methods:
- A randomized, crossover study design was employed with 36 adolescents (mean age 15.1 years).
- Participants underwent 1-week periods of habitual (HB), increased (IN), and decreased (DE) sleep duration, with a 1-week washout.
- Sleep duration was monitored using actigraphy, and serum BDNF levels were analyzed after each condition.
Main Results:
- Increasing sleep duration by approximately 1 hour led to a significant ~14% decrease in serum BDNF compared to HB and DE sleep.
- No significant difference in serum BDNF was found between habitual and decreased sleep duration.
- Adolescents successfully altered their sleep duration, with increases of +1:02 h/night and decreases of -1:19 h/night.
Conclusions:
- This study provides the first experimental evidence that sleep duration influences serum BDNF levels in adolescents at risk for T2D.
- Lower BDNF levels after sleep extension may indicate reduced physiological stress or altered neurotrophic signaling.
- Higher BDNF during habitual/restricted sleep likely represents adaptive responses to insufficient sleep rather than improved metabolic function.
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