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Jeffrey Arnett's concept of emerging adulthood offers a framework to understand the unique developmental stage between adolescence and full-fledged adulthood, generally from ages 18 to 25. This period is marked by extensive exploration and shifts in identity, relationships, and career choices, a process known in psychology as role experimentation. Emerging adulthood reflects the evolving cultural expectations surrounding adulthood and the dynamic process of personal transformation during...
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Nutrition Education for Emerging Adults: Protocol for Program Evaluation.

Stephanie Rogus1, Katelin Alfaro Hudak1, Lilian O Ademu1

  • 1Texas A&M AgriLife Research Center, El Paso, TX, United States.

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|January 15, 2026
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Summary
This summary is machine-generated.

Emerging adults have poor diet quality. The Fuel to Thrive program offers tailored nutrition education, incorporating recipes and physical activity, to improve their dietary behaviors and health outcomes.

Keywords:
curriculum developmentemerging adultsextensionnutrition educationprogram evaluation

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Area of Science:

  • Public Health Nutrition
  • Health Education
  • Behavioral Science

Background:

  • Emerging adults (18-25 years) in the US have the lowest diet quality, impacting health and academics.
  • Current nutrition programs often neglect this demographic, especially those without children.

Purpose of the Study:

  • To develop and evaluate the Fuel to Thrive nutrition education curriculum for emerging adults.
  • To address the gap in tailored nutrition interventions for this population.

Main Methods:

  • Adapted an existing program, incorporating literature review, focus groups, and a curriculum committee.
  • Developed a 5-lesson curriculum including nutrition education, cooking demonstrations, and physical activity.
  • Utilized process evaluation (focus groups, interviews) and outcome evaluation (pre/post surveys on diet, physical activity, food safety, resource management).

Main Results:

  • The Fuel to Thrive program is currently being piloted at a Texas university.
  • Future implementations are planned for Fall 2025 and Spring 2026.
  • The Short Healthy Eating Index Survey will be integrated to enhance diet quality assessment.

Conclusions:

  • The Fuel to Thrive program effectively targets a critical need for nutrition education among emerging adults.
  • Program refinement based on feedback and expanded evaluation are planned.
  • The long-term goal is national dissemination to improve population health outcomes.