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Non-sugar sweeteners - too sweet to be true?
Sahar T Aghababaie1, Kate Parker2, Matthew Chia3
1Consultant Orthodontist, The Royal National ENT and Eastman Dental Hospitals, London, UK. sahar-tara.aghababaie@nhs.net.
British Dental Journal
|January 23, 2026
Summary
Non-sugar sweeteners (NSSs) offer dental benefits and aid sugar reduction but may have debated metabolic effects. Informed patient guidance is crucial for minimizing potential adverse health implications.
Area of Science:
- Food Science
- Nutritional Science
- Public Health
Background:
- Non-sugar sweeteners (NSSs) are widely adopted sugar alternatives.
- Their use is increasing for weight management and diabetes control.
Purpose of the Study:
- Evaluate common NSSs in the UK: chemical composition and regulations.
- Analyze NSSs' impact on dental and metabolic health.
- Provide guidance for informed consumption.
Main Methods:
- Literature review of NSSs.
- Analysis of chemical compositions.
- Examination of regulatory standards.
Main Results:
- NSSs may reduce caries risk, benefiting dental health.
- Metabolic health effects of NSSs are under ongoing scientific debate.
- Potential long-term health implications require consideration.
Conclusions:
- NSSs provide benefits for sugar intake reduction and dental health.
- Balanced patient guidance is essential due to debated metabolic effects.
- Informed usage is key to minimizing potential adverse health outcomes.
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