Exercise and the hallmarks of cardiovascular aging

Dan Zhong1, Benjamin Fernández-García2, Priyanka Gokulnath3

  • 1Institute of Geriatrics (Shanghai University), Affiliated Nantong Hospital of Shanghai University (The Sixth People's Hospital of Nantong) and School of Life Science, Shanghai University, Nantong 226011, China; Cardiac Regeneration and Ageing Lab, Institute of Cardiovascular Sciences, Shanghai Engineering Research Center of Organ Repair, Joint International Research Laboratory of Biomaterials and Biotechnology in Organ Repair (Ministry of Education), School of Life Science, Shanghai University, Shanghai 200444, China.

Ageing Research Reviews
|January 24, 2026
PubMed
Summary

Regular physical activity combats cardiovascular aging by improving cellular health and function. Exercise training offers protective benefits against age-related heart disease by targeting key molecular mechanisms.

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