Healthful Plant-Based Diets and Cognitive Function in Older Adults: Mediation by Nutritional Status and Modification...

Amid global aging, the role of diet in cognitive health is crucial. The healthful plant-based diet index (hPDI) is linked to cardiometabolic benefits, but its association with cognitive function in older adults, particularly through nutritional status and across different socio-geographic contexts, remains unclear. This study investigated the association between hPDI and multidimensional cognitive function, the mediating role of nutritional status, and potential associated modifications by urban-suburban location and gender.

A community-based cross-sectional study was conducted in Shanghai, China, involving 2079 older adults (aged ≥60). Dietary intake was assessed by a validated food frequency questionnaire (FFQ) to calculate hPDI. Cognitive function was evaluated using the Mini-Mental State Examination (MMSE), Montreal Cognitive Assessment-Basic (MoCA-B), and Clinical Dementia Rating (CDR). Nutritional status was measured by the Mini Nutritional Assessment (MNA). Hierarchical regression, interaction, and mediation analyses were performed, adjusting for comprehensive covariates based on social determinants of health (SDoH).

Higher hPDI was significantly associated with better cognitive scores (MMSE: β = 0.083, p < 0.001; MoCA-B: β = 0.069, p < 0.001) and lower odds of worse CDR (OR = 0.944, p < 0.001) in fully adjusted models. In the cross-sectional mediation analysis, MNA statistically mediated a significant proportion of the observed associations (MMSE: 41.25%; MoCA-B: 53.68%; CDR: 38.98%). The protective association was consistent across urban and suburban areas. However, a significant three-way interaction (hPDI × Gender × Area, p < 0.01) was found, with no cognitive benefit observed for males in suburban areas.

Adherence to a healthful plant-based diet is associated with better cognitive function in older adults, partly statistically mediated by improved nutritional status. While this association is geographically equitable in Shanghai, suburban males do not appear to benefit, highlighting the need for gender- and context-sensitive dietary interventions.