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Metacognition01:26

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Metacognition is a conscious process where individuals are aware of their cognitive and executive processes, such as planning before solving a problem or self-monitoring during reading. For instance, a writer may need help with composing a piece. The situation involves a writer who is working on a piece of writing, but while doing so, they realize that something is missing. They notice that their characters lack depth or details. This realization occurs because the writer is reflecting on their...
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The physiology of emotions is a multifaceted process involving the autonomic nervous system, brain structures, hormones, and neurotransmitters. This intricate interplay dictates how emotions manifest in the body and influence behavior.
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Emotional labeling is a cognitive process that involves identifying and naming one's emotions, such as anger, fear, happiness, or sadness. It allows individuals to recognize and express their internal emotional states, a critical aspect of emotional regulation and communication. Labeling emotions requires more than mere recognition; it also involves drawing upon memory and contextual cues to understand the current situation and apply a corresponding emotional label. For instance, feeling...
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In a three-phase circuit, line loss is an indicator of energy dissipated as heat due to the resistance of transmission lines. To address this, incorporating transformers into the system—a step-up transformer at the source and a step-down transformer at the load—is a strategic solution. Two three-phase transformers are introduced to improve this.
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Motivation is a multifaceted process that drives behavior toward fulfilling various physiological or psychological needs. This process involves initiating, guiding, and maintaining specific actions influenced by internal and external factors. For example, when someone feels hungry while watching television, hunger is a motivator, prompting the individual to get up, walk to the kitchen, and find something to eat. In this instance, hunger initiates and sustains the behavior necessary to meet the...
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Related Experiment Video

Updated: Jan 30, 2026

Multimodal Protocol for Assessing Metacognition and Self-Regulation in Adults with Learning Difficulties
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Multimodal Protocol for Assessing Metacognition and Self-Regulation in Adults with Learning Difficulties

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Metacognitive ability is associated with reduced emotion suppression.

Kit S Double1

  • 1School of Psychology, The University of Sydney, Sydney, NSW, Australia. kit.double@sydney.edu.au.

Scientific Reports
|January 28, 2026
PubMed
Summary

Metacognition, the ability to monitor one's own thinking, is linked to emotion regulation. Better metacognitive ability correlates with less emotional suppression, but not with reappraisal strategies.

Keywords:
Emotion regulationMetacognitionMetacognitive sensitivityMonitoringReappraisalSuppression

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Area of Science:

  • Psychology
  • Cognitive Science
  • Neuroscience

Background:

  • Emotion regulation and metacognition are crucial self-regulatory capacities impacting psychological functioning.
  • While theoretical links exist, the empirical relationship between emotion regulation strategies and metacognitive ability is not well understood.
  • Self-monitoring is proposed as a core component of emotion regulation.

Purpose of the Study:

  • To investigate the association between specific emotion regulation strategies (reappraisal, suppression) and metacognitive ability.
  • To explore the role of metacognition in the context of emotion regulation.

Main Methods:

  • A preregistered study with 200 participants.
  • Assessed self-reported emotion regulation strategies (reappraisal, suppression).
  • Measured metacognitive ability using a visual discrimination task with confidence ratings, controlling for emotional intelligence and rumination.

Main Results:

  • Higher metacognitive ability was associated with lower use of emotion suppression.
  • No significant relationship was found between metacognitive ability and reappraisal.
  • Metacognitive ability showed a specific link with one emotion regulation strategy.

Conclusions:

  • Metacognitive processes appear to play a role in how individuals employ emotion suppression.
  • Findings suggest metacognition influences specific emotion regulation strategies, particularly suppression.
  • Further research is warranted to fully elucidate the interplay between metacognition and emotion regulation.