Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Concept Videos

Testosterone: Functions and Regulation01:26

Testosterone: Functions and Regulation

2.2K
The intricate hormonal interplay essential for male reproductive health begins with the release of gonadotropin-releasing hormone (GnRH) by the hypothalamus. This hormone prompts the pituitary gland to secrete follicle-stimulating hormone (FSH) and luteinizing hormone (LH). LH targets the Leydig cells in the testes, stimulating them to produce and release testosterone. In concert with testosterone, FSH acts on the Sertoli cells within the seminiferous tubules to facilitate the release of...
2.2K
Optimal Foraging00:48

Optimal Foraging

13.8K
How animals obtain and eat their food is called foraging behavior. Foraging can include searching for plants and hunting for prey and depends on the species and environment.
13.8K
Optimization Problems01:26

Optimization Problems

71
Optimization problems often involve identifying maximum or minimum values under specific constraints. A well-known example is determining the longest horizontal pipe that can be moved around a right-angled corner, where a 3-meter-wide hallway meets a 2-meter-wide hallway. This scenario, common in architectural design and industrial transport, can be understood conceptually through geometric and trigonometric reasoning.To visualize the problem, consider the pipe as a straight line that touches...
71
Persuasion Strategies01:52

Persuasion Strategies

43.5K
Researchers have tested many persuasion strategies, including the foot-in-the door and the door-in-the-face techniques, in a variety of contexts. Ultimately, the principles are effective in selling products and changing people’s attitude, ideas, and behaviors (Cialdini & Goldstein, 2004).
43.5K
Coping Strategies: Problem Focused01:27

Coping Strategies: Problem Focused

512
Coping strategies are methods people use to manage, tolerate, or reduce the effects of stressors. These strategies involve both behavioral and psychological actions to handle stressful situations. One common approach is problem-focused coping, which aims to change or eliminate the source of stress rather than merely addressing its consequences. This method involves taking direct action to resolve the issue causing stress.
For example, consider a student who struggles to understand their...
512
Strategies of Self-Presentation II: Self-Verification01:17

Strategies of Self-Presentation II: Self-Verification

192
Self-verification is a fundamental psychological drive wherein individuals seek affirmation of their self-concept from others, striving for consistency between their internal self-view and external perceptions. This drive operates even when the self-concept is negative, influencing interpersonal behavior and feedback preferences in complex and often counterintuitive ways. Unlike the self-enhancement motive, which seeks positive evaluations, self-verification prioritizes coherence and...
192

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Does Hormonal Phase Affect Acute High-Intensity Interval Training Exercise? An Evaluation of Performance and Fatigue.

Journal of strength and conditioning research·2026
Same author

Sexual Function and Libido Loss in Female Climbers-A Cross-Sectional Study.

Sports (Basel, Switzerland)·2026
Same author

Human Performance Enhancement in Sports and Exercise: Nutritional Factors - Carbohydrate and Fluids.

Revista universitaria de la educacion fisica y el deporte·2026
Same author

Human Performance Enhancement in Sports and Exercise: Nutritional Factors - Protein.

Revista universitaria de la educacion fisica y el deporte·2026
Same author

Effects of Different Training Modalities on Circulating Irisin Levels in Overweight and Obesity Adults: A Systematic Review and Meta-analysis of Randomized Controlled Trials.

Sports medicine (Auckland, N.Z.)·2026
Same author

Human Performance Enhancement in Sports and Exercise: Nutritional Factors - "Carbohydrate Loading".

Revista universitaria de la educacion fisica y el deporte·2026
Same journal

Therapeutic Exercises Induce Distinct Regional Activation Patterns of the Fibularis Longus Muscle in People With Chronic Ankle Instability.

Sports health·2026
Same journal

When to Start Plyometric Training After Anterior Cruciate Ligament Reconstruction? A Systematic Review of Randomized Clinical Trials.

Sports health·2026
Same journal

Effects of Concurrent Strength and Aerobic Exercise Training on Cognitive Health in Adults With Physiological or Neurocognitive Disorders: Systematic Review With Meta-analysis of Randomized Controlled Trials.

Sports health·2026
Same journal

Physical Therapy for Sport-Related Concussion: A Network Meta-analysis and Systematic Review.

Sports health·2026
Same journal

Functional Shoulder Adaptations and Attack Form in High School Volleyball Players: Sex Differences in Range of Motion, Strength, and Dynamic Stability.

Sports health·2026
Same journal

The Indirect Contact ACL Injury Cascade: Why Current Prevention Falls Short.

Sports health·2026
See all related articles

Related Experiment Video

Updated: Feb 4, 2026

Combining Behavioral Endocrinology and Experimental Economics: Testosterone and Social Decision Making
11:51

Combining Behavioral Endocrinology and Experimental Economics: Testosterone and Social Decision Making

Published on: March 2, 2011

15.7K

Testosterone-Optimizing Strategies in Athletes.

Artemii Lazarev1,2, George G A Pujalte1,3, Christina Philibert1

  • 1Department of Family Medicine, Mayo Clinic College of Medicine and Science, Jacksonville, Florida.

Sports Health
|February 3, 2026
PubMed
Summary
This summary is machine-generated.

Athletes can optimize testosterone levels through proper nutrition, sleep, and targeted exercise. Avoiding endocrine disruptors and certain medications is key for maintaining healthy hormone levels and supporting athletic performance.

Keywords:
anabolic androgenic steroidsathletesexercisetestosterone

More Related Videos

A Neuroscientific Approach to the Examination of Concussions in Student-Athletes
11:32

A Neuroscientific Approach to the Examination of Concussions in Student-Athletes

Published on: December 8, 2014

13.2K
Design and Optimization Strategies of a High-Performance Vented Box
14:23

Design and Optimization Strategies of a High-Performance Vented Box

Published on: June 9, 2023

1.6K

Related Experiment Videos

Last Updated: Feb 4, 2026

Combining Behavioral Endocrinology and Experimental Economics: Testosterone and Social Decision Making
11:51

Combining Behavioral Endocrinology and Experimental Economics: Testosterone and Social Decision Making

Published on: March 2, 2011

15.7K
A Neuroscientific Approach to the Examination of Concussions in Student-Athletes
11:32

A Neuroscientific Approach to the Examination of Concussions in Student-Athletes

Published on: December 8, 2014

13.2K
Design and Optimization Strategies of a High-Performance Vented Box
14:23

Design and Optimization Strategies of a High-Performance Vented Box

Published on: June 9, 2023

1.6K

Area of Science:

  • Sports Science
  • Endocrinology
  • Human Physiology

Background:

  • Testosterone is vital for athletic performance, influencing muscle growth, bone density, and more.
  • Athletes often seek methods to enhance testosterone levels, leading to exploration of both legal and illicit strategies.
  • Understanding testosterone's role is crucial for optimizing athletic potential and well-being.

Purpose of the Study:

  • To review the physiology of testosterone in athletes.
  • To examine legal strategies for optimizing testosterone levels in athletes.
  • To discuss the practical applications of these strategies.

Main Methods:

  • The study employed a narrative review methodology.
  • Information was gathered through comprehensive database searches.
  • The evidence level was determined to be Level 5.

Main Results:

  • Healthy testosterone levels depend on balanced nutrition, adequate sleep, and specific exercises like moderate-to-high intensity free-weight training.
  • Athletes should be cautious of widely marketed testosterone boosters due to limited evidence and potential risks.
  • Exposure to endocrine-disrupting chemicals, certain analgesics, and possibly radiofrequency electromagnetic radiation may negatively impact testosterone levels.

Conclusions:

  • Educating athletes on safe, effective testosterone-optimizing strategies is essential.
  • Further research is required to identify additional safe methods for enhancing testosterone.
  • Legal strategies can help manage functional low testosterone and mitigate harm in anabolic-androgenic steroid users.