Effect of melatonin enriched with L-Tryptophan and 5-Hydroxytryptophan on sleep parameters in children with

Francy Cruz-Sanabria1, Giovanni Cenerini2, Simone Bruno3

  • 1Department of Developmental Neuroscience, IRCCS Stella Maris Foundation, Viale del Tirreno, 341/A/B/C, Calambrone, 56128, Pisa, Italy.

Sleep Medicine
|February 5, 2026
PubMed

Insights

This pilot study explored melatonin with L-tryptophan (LT) or 5-Hydroxytryptophan (5HTP) for sleep in children with neurodevelopmental disorders (NDDs). The melatonin-5HTP combination showed a reduction in nocturnal motor activity in completers.

Area of Science:

  • Pediatric Neurology
  • Sleep Medicine
  • Neurodevelopmental Disorders

Background:

  • Melatonin regulates sleep, but its combination with precursors like L-tryptophan (LT) and 5-Hydroxytryptophan (5HTP) for sleep disorders in children with neurodevelopmental disorders (NDDs) is understudied.
  • This study addresses the limited evidence by comparing two such combinations.

Purpose of the Study:

  • To compare the efficacy of melatonin combined with 5-Hydroxytryptophan (M-5HTP) versus melatonin combined with L-tryptophan (M-LT) in improving sleep parameters in children under five with NDDs.

Main Methods:

  • A single-center, randomized pilot trial involved 26 children with NDDs.
  • Participants received either M-5HTP (1mg Melatonin + 10mg 5HTP) or M-LT (1mg Melatonin + 20mg LT) nightly for at least four weeks.
  • Sleep parameters were assessed using actigraphy before and after treatment.

Main Results:

  • Only 13 children completed the study (9 in M-5HTP, 4 in M-LT).
  • No significant differences were found between the M-5HTP and M-LT groups.
  • The M-5HTP group showed a significant within-group reduction in the Sleep Movement Index (SMI) from baseline to follow-up (p=0.006).

Conclusions:

  • The melatonin-5HTP combination demonstrated a potential to reduce nocturnal motor activity in children with NDDs who completed the study.
  • Findings are hypothesis-generating due to the small sample size, high attrition, and limited statistical power, requiring cautious interpretation.
Abstract

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