The longitudinal relations between physical activity, inflammation, and depression in the Health and Retirement Study
Andrew Levihn-Coon1, Jasper A J Smits1, Christopher G Beevers1
1Department of Psychology and Institute for Mental Health Research, University of Texas at Austin, Austin, Texas, United States of America.
PLOS Mental Health
|February 9, 2026
Summary
Regular physical activity is linked to lower depression and inflammation in older adults. While stable levels of physical activity, inflammation, and depression are associated, inflammation changes do not appear to mediate this link over time.
Area of Science:
- Gerontology
- Psychiatry
- Immunology
Background:
- Physical activity is linked to reduced depression, but biological mechanisms are unclear.
- Inflammation is associated with depression and inversely with physical activity, suggesting a potential mediating role.
Purpose of the Study:
- To examine longitudinal associations between physical activity, inflammation, and depression symptoms in older adults.
- To investigate if inflammation mediates the relationship between physical activity and depression over time.
Main Methods:
- Utilized data from 13,461 older adults from the Health and Retirement Study.
- Employed random intercept cross-lagged panel models (RI-CLPM) to analyze associations over three time points, four years apart.
- Measured physical activity, depression symptoms, and high-sensitivity C-reactive protein (hsCRP) for inflammation.
Main Results:
- Higher physical activity was associated with lower hsCRP and depression scores at the between-person level.
- Higher hsCRP was correlated with higher depression scores.
- No within-person evidence supported inflammation change as a mediator for the physical activity-depression link.
Conclusions:
- Robust associations exist between stable trait levels of physical activity, inflammation, and depression.
- Changes in inflammation do not longitudinally mediate the association between physical activity and changes in depressive symptoms.
- Further research with shorter intervals may clarify temporal dynamics.
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