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Linking Individual Motives to the Type of Exercise and Sport Activity: Toward Recommendations for Optimal Activity

Julia Schmid1, Rosa Lavelle-Hill2,3, Gorden Sudeck4,5

  • 1Institute of Sport Science, University of Bern, Bern, Switzerland.

Journal of Physical Activity & Health
|February 12, 2026
PubMed
Abstract

Keywords:
affectinterestphysical activity counselingpleasureprecision healthpreferences

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