Sit-to-Stand Navicular Drop Test-Based Injury Risk Zones Derived from a U-Shaped Relationship in Male University

Jarosław Domaradzki1

  • 1Department of Biological Principles of Physical Activity, Wroclaw University of Health and Sport Sciences, 51-612 Wrocław, Poland.

PubMed
Summary

The sit-to-stand navicular drop test (SSNDT) offers a reliable, data-driven method to assess continuous foot mobility and predict lower-limb injury risk, moving beyond arbitrary classifications.

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