Related Experiment Video
Updated: Feb 22, 2026

A Detailed Protocol for Perspiration Monitoring Using a Novel, Small, Wireless Device
Published on: November 24, 2016
Can We Protect Our Hearts by Sweating Out Excess Sodium?
Jonathan W Hoch1,2, Joseph C Watso1,2,3
1Cardiovascular and Applied Physiology Laboratory, Department of Health, Nutrition, and Food Sciences, Florida State University, Tallahassee, FL.
None:
Excess dietary sodium increases blood pressure during exercise, contributing to an increased risk of future cardiovascular disease. Nine in 10 adults exceed the recommended sodium intake. Dermal excretion through sweating represents a complementary pathway that can excrete sodium independently of the kidneys. This review synthesizes evidence that sweat-inducing interventions could facilitate meaningful sodium losses, representing a novel strategy to attenuate cardiovascular strain.
Related Concept Videos
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Antihypertensive Drugs: Potassium-Sparing Diuretics
Regulation of Sodium and Potassium
Sodium Regulation
Sodium ions make up approximately 90% of extracellular cations, with a normal blood plasma concentration of 136–148 mEq/L. A decrease in blood volume and pressure triggers the release of renin from granular cells in the juxtaglomerular complex (JGC), primarily...
Heart Failure Drugs: Diuretics
Antihypertensive Drugs: Action of Diuretics
Accessory Structures of the Skin: Sweat Glands
Sweat glands are classified as merocrine glands; that is, the secretions are excreted by exocytosis through a duct without affecting the cells of the gland. There...
