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Functional Connectivity Within the Central Autonomic Network Increases During Resonance Paced Breathing at 0.1 Hz
M E Bates1, L M Lesnewich2, A P Pawlak1
1Rutgers University New Brunswick, New Brunswick, New Jersey, USA.
Resonance paced breathing (RPB), a slow breathing technique, enhances functional connectivity in the brain's central autonomic network. This finding highlights RPB's potential for modulating arousal and treating mental health disorders.
Area of Science:
- Neuroscience
- Autonomic Nervous System Research
- Psychophysiology
Background:
- Respiration, typically automatic, can be volitionally controlled, impacting autonomic and central nervous systems.
- Resonance paced breathing (RPB), at ~6 breaths/min, engages the baroreflex resonance frequency, yielding health benefits like reduced stress and improved cardiovascular function.
- While RPB's physiological effects are known, its real-time impact on brain functional connectivity remains understudied.
Purpose of the Study:
- To investigate changes in functional connectivity within the central autonomic network during RPB compared to natural breathing.
- To identify specific brain regions and networks modulated by slow breathing interventions.
- To explore the neural mechanisms underlying RPB's effects on arousal and emotional regulation.
Main Methods:
- Functional magnetic resonance imaging (fMRI) was used to scan 147 participants (with or without depression/substance use disorder) during natural breathing and RPB.
- Connectivity was analyzed between 13 predefined regions-of-interest (ROIs) in the central autonomic network.
- Statistical analysis employed linear mixed modeling with adaptive false discovery rate correction.
Main Results:
- RPB significantly increased functional connectivity between multiple ROIs of the central autonomic network compared to natural breathing.
- Ten out of 15 significantly connected ROI pairs involved subdivisions of the insula.
- This suggests the insular cortex plays a crucial role in integrating visceral, cognitive, and emotional information.
Conclusions:
- RPB enhances functional connectivity within the central autonomic network, particularly involving the insula.
- The findings support the insula's role in integrating bodily sensations with higher-level cognitive and emotional processing.
- Understanding these neural interdependencies can inform the development of novel interventions for disorders involving arousal modulation challenges.
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