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Updated: Feb 28, 2026

Psychophysiological Assessment of the Effectiveness of Emotion Regulation Strategies in Childhood
Published on: February 11, 2017
Trait Emotional Intelligence and Children's Eating Practices
Caterina Laganà1, Eliana De Salvo2, Francesco Preiti3
1Department of Health Science, University "Magna Graecia" of Catanzaro, 88100 Catanzaro, Italy.
Insights
Children with higher emotional intelligence eat more mindfully, reducing emotional over-eating. This suggests emotional regulation and mindful eating interventions are key for child well-being and preventing eating disorders.
Area of Science:
- Child Psychology
- Behavioral Science
- Nutritional Psychology
Background:
- Increasing prevalence of pediatric eating disorders necessitates understanding contributing factors.
- Emotional intelligence (EI) is a known protective factor for psychosocial adjustment.
- The impact of EI on children's eating habits requires further investigation.
Purpose of the Study:
- To examine the relationship between trait emotional intelligence, mindful eating, and emotional over-eating in children.
- To explore the mediating role of mindful eating in the association between EI and emotional over-eating.
- To identify potential targets for interventions addressing children's eating behaviors.
Main Methods:
- Cross-sectional correlational study with 110 children (aged 8-12) and their parents.
- Children completed measures of trait emotional intelligence and mindful eating.
- Parents reported on children's emotional over-eating behaviors.
Main Results:
- Trait emotional intelligence positively predicted mindful eating in children.
- Mindful eating negatively predicted emotional over-eating behaviors.
- Children with lower emotional over-eating exhibited higher levels of mindful eating.
Conclusions:
- Trait emotional intelligence is significantly associated with children's eating behaviors.
- Interventions promoting emotional regulation and mindful eating are crucial for preventing pediatric eating disorders.
- Enhancing EI may be a viable strategy to improve children's eating habits and overall well-being.
Introduction:
Given the growing prevalence of eating-related health problems among children, it is essential to promote well-being and investigate the factors that may underlie these issues. Emotional intelligence has been identified in several studies as a protective factor for children's psychosocial adjustment, yet its effects on eating habits remain largely underexplored. This cross-sectional correlational study aims to investigate the relationship between trait emotional intelligence, mindful eating, and emotional over-eating in children.
Methods:
In the present study, participants were 110 children aged between 8 and 12 years and their parents. Children completed the Trait Emotional Intelligence Questionnaire-Children short form (TEIQUE-CSF) and the Mindful Eating Questionnaire adapted for Children (MEQ-C). Parents completed the Emotional Over-eating subscale of Children's Eating Behaviour Questionnaire (CEBQ).
Results:
A regression-based mediation model indicated that children's trait emotional intelligence is positively related to mindful eating, which in turn is negatively related to emotional over-eating behaviors. The results further revealed that children with lower-than-average levels of emotional over-eating reported greater mindful eating than those with higher levels.
Conclusions:
These findings highlight trait emotional intelligence as a factor related to children's eating behavior, suggesting that interventions aimed at enhancing emotional regulation skills and promoting mindful eating practices are particularly warranted in the context of heightened vulnerability to eating disorders among children.
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