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Propolis Supplementation and Metabolic Syndrome Components in Adults at Risk: A Systematic Review and Meta-Analysis
Safia Obaidur Rab1, Mudher Kadhem2,3,4, Malathi H5
1Department of Clinical Laboratory Sciences, College of Applied Medical Sciences King Khalid University Abha Saudi Arabia.
Health Science Reports
|March 2, 2026
Summary
Propolis supplementation significantly reduced fasting blood sugar and triglyceride levels in adults at risk for metabolic syndrome. However, it did not impact other metabolic syndrome components, warranting further research.
Area of Science:
- Nutritional Science
- Metabolic Health
- Natural Products Research
Background:
- Propolis, a bee-derived resin, possesses known antioxidant and anti-inflammatory properties.
- Previous studies on propolis and metabolic syndrome (MetS) components yielded inconsistent results.
- A comprehensive meta-analysis was needed to clarify propolis's impact on MetS in at-risk adults.
Purpose of the Study:
- To systematically evaluate the effects of propolis supplementation on metabolic syndrome components.
- To synthesize evidence from randomized controlled trials (RCTs) on propolis and MetS indicators.
- To provide a clearer understanding of propolis's potential role in managing MetS risk factors.
Main Methods:
- A systematic literature search was performed across major scientific databases up to July 2025.
- Included studies were randomized controlled trials (RCTs) investigating propolis supplementation in adults at risk for MetS.
- Data were analyzed using a random-effects model to calculate weighted mean differences (WMD).
Main Results:
- The meta-analysis included 20 RCTs with 1091 participants.
- Propolis significantly reduced fasting blood sugar (FBS) (WMD: -7.93 mg/dL) and triglyceride (TG) levels (WMD: -12.32 mg/dL).
- No significant effects were observed on waist circumference, HDL cholesterol, systolic, or diastolic blood pressure.
Conclusions:
- Propolis supplementation demonstrates potential benefits for glycemic and triglyceride control in individuals with MetS risk factors.
- The current evidence suggests propolis does not significantly affect other MetS components like blood pressure or HDL cholesterol.
- Further high-quality RCTs with longer follow-up periods are recommended to confirm these findings and explore mechanisms.
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