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Nonlinear Association of Daily Sitting Time With Depression Risk in US Adults: A Cross-Sectional Study
Zhimao Cai1,2, Hualang Cai2,3, Rui Jia1
1Department of General Medicine, Shenzhen Second People's Hospital, The First Affiliated Hospital of Shenzhen University, Shenzhen, Guangdong, China, szu.edu.cn.
Excessive daily sitting time increases depression risk in US adults. Sitting for 7 hours or more daily significantly elevates the odds of developing depression.
Area of Science:
- Public Health
- Epidemiology
- Mental Health Research
Background:
- Previous research indicates a link between sedentary behavior and depression.
- The precise dose-response relationship between daily sitting time and depression risk remains unclear.
Purpose of the Study:
- To investigate the nonlinear association between daily sitting time and depression.
- To identify a potential threshold for sitting time that increases depression risk.
Main Methods:
- Analysis of data from 29,691 participants in the National Health and Nutrition Examination Survey (NHANES) (2007-2018).
- Utilized smooth curve fitting and threshold effect analysis to examine the dose-response relationship.
- Assessed daily sitting time via questionnaires and depression using the Patient Health Questionnaire-9 (PHQ-9).
Main Results:
- Each additional hour of sitting was associated with a 5% increased risk of depression.
- Individuals sitting 8 hours or more daily showed a significantly higher risk of depression (OR=1.37).
- A threshold of 7 hours of daily sitting was identified, beyond which depression risk significantly increased (OR=1.07).
Conclusions:
- A nonlinear relationship exists between daily sitting time and depression risk in US adults.
- Sitting for 7 hours or more daily is associated with a significantly elevated risk of depression.
- Further research is needed to validate these findings.
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