Boundaries, Balance, and the Courage to Say No

Zulma Tovar-Spinoza1

  • 1Driscoll Children's Hospital and Texas A&M University, Corpus Christi, Texas, USA, zulma.tovar-spinoza@dchstx.org.

Pediatric Neurosurgery
|March 23, 2026
PubMed
Summary

Neurosurgery professionals can achieve sustainable careers by setting boundaries and saying no to overcommitment. Prioritizing balance and redefining success are key to preventing burnout, especially for women and underrepresented groups.

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