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Updated: Mar 29, 2026

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Acute Effects of Beetroot Supplementation on Resistance Exercise Performance in Physically Active Men.

Maitê Yorioka Rodrigues1, Monica Yuri Takito2, Gabriel Albanese Kafouri1

  • 1School of Physical Education and Sport, University of São Paulo, São Paulo 05508-030, Brazil.

Sports (Basel, Switzerland)
|March 27, 2026
PubMed
Summary

Nitrate supplementation did not improve strength endurance performance in trained males during repeated bench press and leg press sets. This study found no significant differences in repetitions to failure between nitrate and placebo conditions.

Keywords:
bench pressdietary nitrateleg pressstrength endurance

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