Related Experiment Video
Updated: Mar 29, 2026

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
What Is the Optimal Timing for Intradialytic Resistance Exercise? A Randomized Controlled Trial
1Department of Therapy and Rehabilitation, Vocational School of Health Services, Muş Alparslan University, Muş.
Objective:
This study aimed to examine the impact of intradialytic resistance exercise timing on blood pressure, physical performance, and muscle strength in patients on hemodialysis.
Design:
A single-blind, randomized controlled clinical trial.
Setting:
Hospital-based hemodialysis unit.
Participants:
Forty-two patients (N=42) on hemodialysis were randomly assigned to early- or late-exercise groups.
Interventions:
Both groups performed the same resistance exercise protocol during either the first or last 2 hours of dialysis for 8 weeks.
Main Outcome Measures:
The primary outcomes were postdialysis systolic blood pressure and the number of intradialytic hypotensive episodes. Secondary outcomes included physical performance and lower extremity muscle strength.
Results:
Postdialysis systolic blood pressure declined less in the late-exercise group than in the early exercise group (interaction effect: -5.4 mmHg; 95% CI, -10.72 to -0.25; P<.05). No significant difference in the number of intradialytic hypotensive episodes was observed between the groups (P>.05). Both groups showed significant improvements in blood pressure, heart rate, and physical performance (P<.05). Significant improvement was observed only in the left quadriceps femoris muscle in both groups (P<.05).
Conclusions:
Resistance exercise performed in the final 2 hours of dialysis is as safe and effective as that performed earlier. The smaller reduction in postdialysis systolic blood pressure in the late-exercise group may suggest a time-related clinical benefit.
More Related Videos
12:59Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
06:13Author Spotlight: Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health
Published on: December 1, 2023