Measuring Motor Competence in Mid-Adulthood: A Reliable Holistic Test (HOLMOT) Sensitive to Sex and Age Differences

José Carlos Cabrera Linares1, Pedro Ángel Latorre Román1, Juan Antonio Párraga Montilla1

  • 1Department of Musical, Plastic and Corporal Expression, University of Jaén, 23071 Jaén, Spain.

Summary

The Holistic Motor Competence Test (HOLMOT) reliably assesses motor skills in adults aged 30-60. It effectively differentiates performance based on sex and age, showing men and younger adults perform better.