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Updated: Apr 3, 2026

Author Spotlight: In Vitro Investigations of Circadian Rhythms in Multicellular Systems
Published on: February 16, 2024
The gut microbiota and sleep in infants: a focus on diurnal rhythmicity patterns
Fannie Kerff1, Christophe Mühlematter2, Anja Adamov1
1Department of Health Sciences and Technology, ETH Zurich, Zurich, Switzerland.
Insights
The infant gut microbiome and sleep patterns are linked. Higher gut microbial diversity in infants correlated with more stable sleep, suggesting the microbiome aids sleep development.
Area of Science:
- Microbiology
- Neuroscience
- Pediatrics
Background:
- The gut microbiome and sleep exhibit a bidirectional relationship, mediated by the microbiota-gut-brain axis.
- Infancy is a crucial period for establishing both the gut microbiome and sleep regulation.
Purpose of the Study:
- To investigate the association between gut microbiota development and sleep patterns in infants.
- To explore potential links across diurnal and monthly time scales during early infancy.
Main Methods:
- Longitudinal study of 20 infants at 2, 4, and 6 months.
- 16S rRNA gene sequencing for gut microbiota profiling.
- Wearable actimetry, sleep diaries, and questionnaires for sleep assessment.
- Measurement of gut melatonin concentrations.
Main Results:
- Some infants showed diurnal patterns in gut bacterial diversity.
- Higher microbial alpha diversity was associated with more robust sleep patterns.
- Infant age was the primary predictor of gut microbial diversity and melatonin levels.
Conclusions:
- Gut microbial establishment may support the maturation of infant sleep-wake rhythms.
- Further research is needed to understand the mechanistic role of the gut microbiome in sleep development.
Abstract:
Emerging evidence supports a bidirectional relationship between the gut microbiome and sleep, which is partly mediated by the microbiota‒gut‒brain axis. Infancy is a critical window for the establishment of both the gut microbiome and sleep regulation, which we hypothesize to be linked across both short (diurnal) and long (monthly) time scales. In this longitudinal study, we investigated associations between gut microbiota development and sleep patterns in 20 infants at 2, 4, and 6 months of age (n = 163 samples). Infants were continuously monitored across 48-h sampling periods. The gut microbiota profiles were characterized using 16S rRNA gene sequencing; gut melatonin concentrations were measured; sleep data were collected via wearable actimetry, 24-h parent-reported sleep diaries, and the Brief Infant Sleep Questionnaire; and parenting style and behavioral development were assessed. In some infants, bacterial diversity followed diurnal rhythmic patterns. While bacterial rhythmicity was not significantly associated with sleep rhythmicity, infants with higher microbial alpha diversity showed more robust sleep patterns. Infant age emerged as the strongest predictor of gut microbial diversity and melatonin levels. Our findings suggest that gut microbial establishment may support the maturation of sleep‒wake rhythms in early infancy. Further research is needed to elucidate mechanistic roles of the gut microbiome in sleep development.
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