The gut microbiota and sleep in infants: a focus on diurnal rhythmicity patterns

Fannie Kerff1, Christophe Mühlematter2, Anja Adamov1

  • 1Department of Health Sciences and Technology, ETH Zurich, Zurich, Switzerland.

Gut Microbes Reports
|April 2, 2026
PubMed

Insights

The infant gut microbiome and sleep patterns are linked. Higher gut microbial diversity in infants correlated with more stable sleep, suggesting the microbiome aids sleep development.

Area of Science:

  • Microbiology
  • Neuroscience
  • Pediatrics

Background:

  • The gut microbiome and sleep exhibit a bidirectional relationship, mediated by the microbiota-gut-brain axis.
  • Infancy is a crucial period for establishing both the gut microbiome and sleep regulation.

Purpose of the Study:

  • To investigate the association between gut microbiota development and sleep patterns in infants.
  • To explore potential links across diurnal and monthly time scales during early infancy.

Main Methods:

  • Longitudinal study of 20 infants at 2, 4, and 6 months.
  • 16S rRNA gene sequencing for gut microbiota profiling.
  • Wearable actimetry, sleep diaries, and questionnaires for sleep assessment.
  • Measurement of gut melatonin concentrations.

Main Results:

  • Some infants showed diurnal patterns in gut bacterial diversity.
  • Higher microbial alpha diversity was associated with more robust sleep patterns.
  • Infant age was the primary predictor of gut microbial diversity and melatonin levels.

Conclusions:

  • Gut microbial establishment may support the maturation of infant sleep-wake rhythms.
  • Further research is needed to understand the mechanistic role of the gut microbiome in sleep development.

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