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Optimizing Obesity Management With GLP-1 Agonist Medication Through Mobile Health Technology, Nutrition Therapy, and
Elizabeth Sharp Edens1, Heather Falise1, Rebecca Smith1
1TouchCare Method, Health Meets Wellness, Bucks Health and Wellness New York New York USA.
Obesity Science & Practice
|April 8, 2026
Summary
The TouchCare Method, combining nutrition and exercise with GLP-1 RAs, aids significant weight loss while preserving muscle mass and improving cardiometabolic health.
Area of Science:
- Metabolic Health and Endocrinology
- Obesity and Weight Management
- Cardiovascular Risk Reduction
Background:
- Glucagon-like peptide-1 receptor agonists (GLP-1 RAs) are effective for obesity treatment but often cause substantial skeletal muscle mass loss.
- Limited real-world data exists on lifestyle interventions to preserve muscle mass and mitigate cardiometabolic risks during GLP-1 RA therapy.
Purpose of the Study:
- To evaluate the TouchCare Method, a lifestyle intervention, in conjunction with GLP-1 RAs.
- To assess the impact of the TouchCare Method on body composition and cardiometabolic risk factors.
Main Methods:
- Retrospective chart review of 187 patients using the TouchCare Method (nutrition, exercise, self-monitoring) with GLP-1 RAs for at least 12 months.
- Primary outcomes: ≥10% weight loss, skeletal muscle mass proportion of weight loss, and changes in lipids, HbA1c, and blood pressure.
Main Results:
- 69.56% of patients achieved clinically significant weight loss (≥10%); skeletal muscle loss was 12.22% ± 8.73% of total weight loss.
- Significant improvements observed in glycemic control (74.7% of prediabetics reached euglycemia), blood pressure, and lipid profiles (Total-C, LDL-C, ApoB) (p < 0.001).
Conclusions:
- The TouchCare Method, a structured lifestyle intervention, may enhance GLP-1 RA efficacy.
- This approach supports significant weight loss, preserves skeletal muscle mass, and improves cardiometabolic risk factors.
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