Targeting Insulin Resistance Through Nutrition: Pathophysiological Insights and Dietary Interventions

Amelia Caretto1, Anna Zanardini1, Giulio Frontino2

  • 1Diabetes Unit, IRCCS San Raffaele Scientific Institute, via Olgettina 60, 20132 Milan, Italy.

Nutrients
|April 14, 2026
PubMed
Summary

Dietary patterns significantly impact insulin resistance (IR), a key factor in metabolic disorders. The Mediterranean diet shows strong evidence for improving IR, while other diets offer specific benefits, necessitating personalized approaches for managing metabolic health.

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