Exercise enhances hippocampal-cortical ripple interactions in the human brain

Araceli R Cardenas1, Juan F Ramirez-Villegas2,3, Christopher K Kovach4

  • 1Neuromatch, NeuroAI Academy, Beaverton, OR 97008, USA.

Brain Communications
|April 23, 2026
PubMed
Summary

Physical exercise boosts memory by enhancing brain ripple activity. A single session increased hippocampal ripples and their coordination with cortical networks, suggesting a neurophysiological basis for exercise-induced cognitive benefits.