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Published on: August 28, 2020
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Exercise enhances hippocampal-cortical ripple interactions in the human brain
Araceli R Cardenas1, Juan F Ramirez-Villegas2,3, Christopher K Kovach4
1Neuromatch, NeuroAI Academy, Beaverton, OR 97008, USA.
Brain Communications
|April 23, 2026
Summary
Physical exercise boosts memory by enhancing brain ripple activity. A single session increased hippocampal ripples and their coordination with cortical networks, suggesting a neurophysiological basis for exercise-induced cognitive benefits.
Area of Science:
- Neuroscience
- Cognitive Science
- Human Physiology
Background:
- Physical exercise is known to acutely improve hippocampus-dependent memory.
- While animal models explain cellular mechanisms, human studies highlight exercise's impact on hippocampal-cortical connectivity.
- The neurophysiological underpinnings of exercise-induced changes in these circuits remain unclear.
Purpose of the Study:
- To investigate the hypothesis that exercise modulates hippocampal-cortical ripple dynamics in the human brain.
- To explore the neurophysiological basis of exercise's short-term cognitive benefits.
- To examine changes in hippocampal sharp wave-ripples (SWRs) and their coupling with cortical networks following exercise.
Main Methods:
- Intracranial recordings were performed in epilepsy patients during resting state, before and after an exercise session.
- Analysis focused on hippocampal sharp wave-ripples (SWRs) and their synchronization with cortical activity.
- Heart rate was monitored to reflect exercise intensity.
Main Results:
- Exercise increased the rate of hippocampal ripples.
- Enhanced coupling and phase-synchrony were observed between cortical ripples (limbic, default mode networks) and hippocampal SWRs post-exercise.
- Higher exercise intensity (heart rate) correlated with increased resting-state ripples in specific cortical networks, including the default mode network.
Conclusions:
- A single exercise session directly alters ripple events, a key marker of memory processing.
- Exercise enhances the dynamic interplay between the hippocampus and cortical networks.
- These findings suggest that exercise-induced modulation of hippocampal ripples may underlie its acute cognitive benefits.

